Skip to content

Country / region

All countries

    Saved pieces

        The Inner Strength Intention

        Foundation · Endurance · Quiet

        For the man who holds the floor when others lose theirs. What that strength gives him. Where he carries everything alone. The work of letting strength be quiet without being hidden.

        The Strength

        • A bottom you can find when others lose theirs
        • The kind of calm that does not require an audience
        • Long endurance through stretches that ask for it
        • A presence others lean on without being asked

        The Challenge

        • Confusing endurance with avoidance
        • Carrying everything alone because asking feels like weakness
        • Going hard on the outside while quietly running out of fuel
        • Mistaking stoicism for processing

        The Work

        • Plan recovery as deliberately as effort
        • Let the right people see the weight you are carrying
        • Build strength as a quiet practice
        • Trust that the deepest holding is quiet

        The Foundation

        Strength nobody sees.

        Black Tourmaline is schorl, the most abundant member of the tourmaline group. Opaque deep black with natural vertical striations along the prismatic crystal axes. High iron content gives it density. Its piezoelectric structure generates a charge under pressure.

        Inner Strength is for the man who has decided the foundation is doing the work the surface gets credit for. It is the structure underneath that holds when everything visible bends. Wear it for the foundation no one else sees.

        The Daily Practice

        Build the floor before the weight.

        Check what you're carrying and who knows about it. Let one person see a little more of the weight this week. Strength lasts longer when it's shared.

        When you put this on each morning, ask yourself:

        • What am I carrying alone right now that I do not actually have to?
        • Where am I confusing endurance with avoidance of the harder move?
        • What is the practice that keeps me steady, and when did I last actually do it?
        • Who could I let in on what I'm carrying?

        The strongest part of you is the part you keep returning to.

        Inner Strength · $69 AUD

        The practice starts here.

        Select size Size guide

        Most men choose 21cm. Fits 18.5–19.5cm wrists.

        Est. delivery in 4–8 business days

        The Stones

        Black Tourmaline

        Tourmaline: NaFe₃Al₆(BO₃)₃Si₆O₁₈(OH)₄ (Schorl variety)

        Solid ground. Holds him steady when everything around him bends.

        Schorl, the most common member of the tourmaline family: opaque black, rich in iron, with fine natural striations along each bead. It generates a small electric charge when heated or pressed. Associated with grounding, protection, and presence.

        Origin
        Brazil, Pakistan, USA
        Hardness
        7-7.5 Mohs
        Colour
        Opaque deep black with subtle striated surface
        About Black Tourmaline

        Also in this pieceLava StonePyrite

        Worn Together

        The pair that holds the line.

        Inner Strength

        You hold the floor when others lose theirs.

        Where you get stuck is the line you let others move.

        Conviction

        Conviction is built for that: standing on what you've already decided.

        Discover Conviction

        $138 $125 AUD Save $13 · 9% off

        Select size Size guide

        Most men choose 21cm. Fits 18.5–19.5cm wrists.

        Inner Strength Size guide

        Most men choose 21cm. Fits 18.5–19.5cm wrists.

        Conviction Size guide

        Most men choose 21cm. Fits 18.5–19.5cm wrists.

        Est. delivery in 4–8 business days

        View Conviction

        Sterling Silver

        Sterling silver, all the way through.

        The clasp and findings are sterling silver through and through, so there is no plating to wear away. Like all real silver it can darken with time; a soft polishing cloth brings it straight back. Made to be worn daily, for years.

        Reviews

        From men who wear it.

        5.0

        100% would recommend it

        Excellent!!!

        My second bracelet from these guys and again great quality! Love it!! Best customer service! !

        Alan M. · Verified buyer

        Very prompt service

        Great to deal with and prompt delivery

        Fiona T. · Verified buyer

        From other Mana customers

        Thank you so much. Definitely have been feeling great lately. Love the necklace excellent craftsmanship!

        Craig W. · Verified buyer · Vitality

        Quality

        Love this , have been looking for something like this for a while, will be buying more soon

        Jonno C. · Verified buyer · Transformation

        Wowzer

        I fell in love when I received my order. It didn't fit though the team at Mana were more than happy to resize to fit am in love all over again thank you so much.

        Gavin B. · Verified buyer

        Nice Australian made bracelet

        My husband loves it, says it helps calm his anxiety. Maybe mind over matter, but it works!

        Liz O. · Verified buyer · Stillness

        Support

        Questions.

        Straightforward answers. If something isn't covered, reach us directly.

        Contact us →

        About Inner Strength

        What does the Inner Strength bracelet represent?

        Inner Strength is for the man who has learned that strength is built underneath the line, out of sight. It represents the part of you that holds when everything else bends.

        If you're not sure which Intention fits you, take the 60-second Intention quiz.

        What stones are in the Inner Strength bracelet?

        The Inner Strength bracelet is made with Black Tourmaline, Lava Stone and Pyrite, set with sterling silver hardware and stainless steel wire.

        Black Tourmaline is schorl, the most abundant member of the tourmaline group. Opaque deep black with natural striations running the length of the crystal. Hard, durable and electrically polar. Associated with grounding and protection.

        How do I know if Inner Strength is the right Intention for me?

        Choose Inner Strength if you have been carrying the weight alone because asking feels like weakness, if endurance has started looking like avoidance, or if the foundation has been doing more work than you have been letting yourself feel.

        For a guided recommendation across all 24 Intentions, take the 60-second Intention quiz.

        Can I wear the Inner Strength bracelet and necklace together?

        Yes, they're made to be worn together. One stone, worn at the wrist and at the chest, keeps the structure standing while the surface takes the weather.

        How is Inner Strength different from Strength?

        Inner Strength is the structure under the line, quiet and unseen. Strength is the daily rep that builds it. Inner Strength sits within the protection and grounding theme of the Intentions collection; Strength within strength and resilience.

        Ordering & care

        What sizes are available?

        Intention bracelets come in seven sizes from 18 cm to 24 cm, fitting wrists 15.5 cm to 22.5 cm. The 21 cm size is the most common choice. Measure your wrist with the size guide and add 2 cm for a standard fit or 3 cm for a relaxed fit.

        How does it fasten, and will it stretch?

        It closes with a Sterling Silver clasp. The beads are strung on flexible stainless steel wire, so it moves with your wrist but does not stretch or sag over time.

        Are the stones natural?

        Every stone in an Intention is genuine natural stone. Variation in colour and pattern is part of it: no two pieces are identical. See the stone library for the meaning and formation of each one.

        What are the clasp and findings made of?

        Sterling Silver, with no plating or coating, so there is no surface layer to wear through. Like all real silver it can darken with time; a soft polishing cloth brings it straight back.

        Is it safe for sensitive skin?

        Most of what touches your skin is natural stone. The wire is coated stainless steel and almost entirely covered by the beads, so the main metal contact is the clasp and findings, which are Sterling Silver. If you have a known metal allergy, check these materials against it before ordering, or contact us and we'll send the full component list.

        How should I care for my bracelet?

        Remove your bracelet before swimming, showering, or heavy exercise to protect the stones and the wire. Store it flat when you're not wearing it. Wipe it with a soft, dry cloth.

        See the care guide for stone-specific notes.

        How long does shipping take?

        Each bracelet is made to order in Queensland, Australia. We aim to dispatch within 2 business days. Every piece is handmade after you order, so occasionally it can take a little longer.

        During peak sale and holiday periods, allow up to 4 business days for your shipping confirmation. See the shipping policy for details.

        Do you ship internationally? What does shipping cost?

        Yes, we ship worldwide. In Australia, Standard shipping is free on orders over $119 (otherwise $10) and Express is free over $249 (otherwise $13). In the US, Standard shipping is free over US$99, with duties included. For every other country, shipping is calculated at checkout.

        Can I return or exchange my bracelet?

        You can return unworn bracelets in original condition within 30 days of delivery. You'll receive a credit note to use on another size or piece. We don't refund change of mind because each piece is made to order with natural stones, but we'll always work with you on sizing.

        See the returns policy for full terms.

        What does it come with?

        Every piece ships in a Mana for Men box with a card explaining its stones and the Intention behind them.

        Is it a good gift?

        Yes. Every piece ships in a Mana for Men box with a card that explains its stones, so it arrives ready to give.

        How do I wear it day to day?

        Designed for daily wear. Wear it alone or layered with other pieces. Made for life, work, and the moments that call for focus.

        Take it off before swimming, showering or heavy exercise.

        Is there a guarantee?

        Yes. Every Intention is covered by our 12-month guarantee. If a piece fails under normal daily wear within 12 months, Mana for Men will repair or replace it.

        The Practice Begins

        Choose your Intention.
        Wear it daily.

        Inner Strength is ready when you are. Made to order. Built with intention.

        $69 AUD

        12-month guarantee · 30-day exchanges

        Select size Size guide

        Most men choose 21cm. Fits 18.5–19.5cm wrists.

        Est. delivery in 4–8 business days

        Not quite you? Take the 60-second quiz

        Your cart

        Cart updated: 0 items

        Looks like you haven't added anything yet.